Welcome to REST.
Tailored online mental health support that fits your modern life and designed for lasting impact.
Our approach
REST Clinic is a specialist provider of evidence-based psychological services, offering tailored online therapy for those seeking lasting transformation and emotional resilience. Our approach combines clinical expertise with flexible, accessible support, empowering you to navigate the challenges of modern life. We integrate trauma-informed and culturally sensitive frameworks, honouring your unique context, and delivering care that is both compassionate and transformative.
Tailored Approach
We understand that no two individuals are the same. Whether you are seeking support for everyday challenges or complex psychological difficulties, we take the time to understand your unique context and needs. You will be thoughtfully matched with a clinician whose expertise and approach align with your goals, ensuring a strong and effective therapeutic relationship.
Expert-Led
Our clinical psychologists bring specialised expertise in mental health, providing evidence-based and context-specific therapeutic solutions. We offer compassionate, culturally sensitive care tailored to meet the unique needs of our clients, supporting them in achieving meaningful, measurable, and lasting change.
Evidence-Based Outcomes
All of our interventions are grounded in robust research and best-practice clinical governance. Our approach ensures that care is not only effective but also sustainable, enabling measurable, long-term results.
Our services
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Psychological Solutions
“I wasn’t sure therapy was for me, but REST’s flexible online sessions made it easy to get the support I needed. My therapist’s compassionate approach helped me uncover key patterns, and now I feel empowered to face life’s challenges with confidence.”
— SOPHIE, REST Therapy CLIENT