Care begins with your story.
And extends to the system that shapes it.
Integrated support for individuals and systems.
Transforming mental healthcare
The REST Collective is a pioneering model in psychological care and organisational consultancy — offering a distinctive, transformational dual-service structure that addresses the evolving needs of mental health and systemic wellbeing.
We work across personal, professional, and institutional domains, equipping clients with evidence-based tools and tailored solutions that drive meaningful, measurable, and lasting change.
Together, we deliver an integrated approach to individual wellbeing and organisational development — grounded in psychological expertise, cultural sensitivity, and scientifically supported methodologies.
We believe that mental health and organisational support must move beyond one-off or fragmented solutions — embedding strategic, long-term approaches that enable systemic transformation, foster sustainable growth, and strengthen collective resilience.
Too often, mental health and organisational wellbeing are treated in isolation and disconnected from the broader systems that shape them, leaving individuals unsupported and organisations unequipped to create enduring impact.
The REST Collective exists to offer a comprehensive, sustainable alternative: one that bridges care and strategy, addresses both individual and systemic needs, and delivers measurable impact across time.
REST is a pioneering model in psychological care and organisational consultancy.
We offer a distinctive dual-service structure that responds to the evolving needs of individual mental health and systemic wellbeing.
Working across personal, professional, and institutional domains, we equip clients with evidence-based tools and tailored approaches that drive meaningful, measurable, and lasting change.
Our integrated model bridges individual wellbeing and organisational development—grounded in psychological expertise, cultural sensitivity, and scientifically supported methodologies.
We believe mental health and organisational support must go beyond fragmented or one-off interventions. Sustainable impact requires strategic, long-term approaches that foster systemic transformation and strengthen collective resilience.
Too often, mental health and organisational wellbeing are treated in isolation—detached from the wider systems that shape them. This leaves individuals unsupported and organisations ill-equipped to create enduring change.
REST exists to offer a sustainable alternative: one that bridges care and strategy, integrates individual and systemic needs, and delivers measurable, long-term impact.
Our Services
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We offer psychological services including:
Advanced psychological assessments
Short and long-term therapy
Reflective spaces
Mental health workshops and training
Clinical and reflective supervision
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Alira is a pioneering consultancy dedicated to building psychologically safe, high-performing workplaces.
We empower leaders and organisations with the tools, knowledge, and strategies needed to foster systemic well-being, resilience, and sustainable success.Through our integrated approach, we support lasting change by aligning leadership with purpose, culture with strategy, and people with impact.
Our offerings include:
• Leadership development
• Organisational strategy and culture design
• Reflective practice and training
• Bespoke workshops and training
• Therapeutic staff support through our REST partners
Our Values
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Bronze
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Silver
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Gold
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Platinum
What should we know about the services you provide? Better descriptions result in more sales.
Guiding Principles
Evidence-Based
Our interventions are grounded in the latest psychological research and clinical best practices. We use validated tools and outcome measures to track progress, adapt interventions, and ensure that the support we offer is both effective and aligned with your goals.
Culturally Sensitive
We provide care that is responsive to your cultural, spiritual, social, and individual context. By acknowledging and valuing diverse perspectives and lived experiences, we aim to create an inclusive environment where your identity and background are understood and integrated into the support you receive.
Trauma-Informed
We recognise that past experiences can influence current patterns of thinking, emotion, and behaviour. Our trauma-informed approach fosters safety, transparency, and collaboration—ensuring that you feel supported, respected, and in control throughout the therapeutic process.