Your story matters.
So does the system.
Integrated care for individuals and systems.
Transforming mental healthcare
The REST Collective is a pioneering model in psychological care and organisational consultancy — offering a distinctive, transformational dual-service structure that addresses the evolving needs of mental health and systemic well-being.
We work across personal, professional, and institutional domains, equipping clients with evidence-based tools and tailored solutions that drive meaningful, measurable, and lasting change.
Together, we deliver an integrated approach to individual well-being and organisational development — grounded in psychological expertise, cultural sensitivity, and scientifically supported methodologies.
We believe that mental health and organisational support must move beyond one-off or fragmented solutions — embedding strategic, long-term approaches that enable systemic transformation, foster sustainable growth, and strengthen collective resilience.
Too often, mental health and organisational wellbeing are treated in isolation — disconnected from the broader systems that shape them, leaving individuals unsupported and organisations unequipped to create enduring impact.
The REST Collective exists to offer a comprehensive, sustainable alternative: one that bridges care and strategy, addresses both individual and systemic needs, and delivers measurable impact across time.
Our Services
-
We offer psychological services including:
Advanced psychological assessments
Short and long-term therapy
Reflective spaces
Mental health workshops and training
Clinical and reflective supervision
-
Alira is a pioneering consultancy dedicated to building psychologically safe, high-performing workplaces.
We empower leaders and organisations with the tools, knowledge, and strategies needed to foster systemic well-being, resilience, and sustainable success.Through our integrated approach, we support lasting change by aligning leadership with purpose, culture with strategy, and people with impact.
Our offerings include:
• Leadership development
• Organisational strategy and culture design
• Reflective practice and training
• Bespoke workshops and training
• Therapeutic staff support through our REST partners
Principles We Practice
Evidence-Based
Our interventions are grounded in the latest psychological research and clinical best practices. We use validated tools and outcome measures to track progress, adapt interventions, and ensure that the support we offer is both effective and aligned with your goals.
Culturally Sensitive
We provide care that is responsive to your cultural, spiritual, social, and individual context. By acknowledging and valuing diverse perspectives and lived experiences, we aim to create an inclusive environment where your identity and background are understood and integrated into the support you receive.
Trauma-Informed
We recognise that past experiences can influence current patterns of thinking, emotion, and behaviour. Our trauma-informed approach fosters safety, transparency, and collaboration—ensuring that you feel supported, respected, and in control throughout the therapeutic process.
At REST, we honour every story. Our work is rooted in evidence, shaped by culture, and delivered with care.
Check your insurance.
We usually take many commonly known insurances.
Is your plan not on the list? Fill out the form with your insurance information and we’ll be in touch shortly.