CRISIS SUPPORT

If you need urgent support

REST Psychology is not an emergency or crisis service, and our messages are not monitored 24 hours a day. If you need urgent support for yourself or your child, please use the resources below.

Call 999 or go to your nearest A&E immediately if you or someone else is in immediate danger.

You can also contact your GP and ask for an urgent appointment.

Support available 24 hours a day

Samaritans
116 123

Free to call, 24 hours a day, 365 days a year. For anyone who needs to talk.

Shout
Text SHOUT to 85258

Free, confidential, 24-hour text support for anyone in crisis.

Childline
0800 1111

Free for children and young people under 19. Available at any time.

PAPYRUS HopeLine 24/7
0300 102 2470

For people aged 35 and under, or anyone concerned about them.

If you are an existing REST Psychology client and need to contact us outside of normal working hours, please use the contact details provided by your clinician. In an emergency, please call 999 or attend your nearest accident and emergency department.