Welcome to REST.
Comprehensive online psychological services tailored for modern life, from individual care to organisational solutions.
Serving clients across Kenya, the UK, and internationally.
Our approach
REST is a specialist provider of evidence-based online psychological services. We offer tailored therapy for children, adults and families, complemented by professional and organisational solutions designed to support long-term change and sustainability.
Our multidisciplinary team of clinicians and consultants bring expertise across therapeutic care and organisational practice. Grounded in trauma-informed and culturally sensitive frameworks, we recognise the connection between individual wellbeing and the environments in which people live and work, delivering services that are both compassionate, transformative and responsive to the realities of modern life.
Tailored Approach
People, families, and organisations hold unique contexts and needs. We take time to understand your situation with clarity and care. Individuals and families are matched with a therapist aligned to their goals, while organisations engage with our multidisciplinary team for coordinated, specialist support.
Expert-Led
Our services are delivered by a carefully selected team of clinical psychologists and multidisciplinary consultants with experience across diverse sectors. We combine clinical expertise with cross-sector experience to offer support that is responsive and grounded in best practice.
Evidence-Based Outcomes
All of our interventions are grounded in robust research and best-practice clinical governance. Our approach ensures that care is not only effective but also sustainable, enabling measurable, long-term results.
Our Services
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Psychological Services
“I wasn’t sure therapy was for me, but REST’s flexible online sessions made it easy to get the support I needed. My therapist’s compassionate approach helped me uncover key patterns, and now I feel empowered to face life’s challenges with confidence.”
— SOPHIE, REST Therapy CLIENT